i'm a web developer and couch potato trying to shed a couple pounds. trying to get back to 180lbs, but haven't been there since graduating college in '03.
trying to eat better and convince myself to go to the gym.
i'm a web developer and couch potato trying to shed a couple pounds. trying to get back to 180lbs, but haven't been there since graduating college in '03.
trying to eat better and convince myself to go to the gym.
trying to eat better and convince myself to go to the gym.
so it's back on traineo to see if i can repeat last year's success (and perhaps make a lifestyle change instead of just losing 20 lbs only to gain it back)
i'm working at home these days and i find myself a lot less physically active during the day. i will start small by trying to eat right and work in a little exercise, but we'll see how it goes in a few months... going to the gym would require a special trip since i don't need to go anywhere else during the day, but it would be a good addition to my daily routine.
wish me luck!